Like a cantankerous weed it has infested our lives. Every morning we partake of this herb. I have even started indulging myself in the habit of grazing on the trees, and it so happens that these leafy blessings grow next to our goat farm, so I always have someone to keep company. Now for a personal example of the effectiveness of this plant. I arrived in India with a bad cough from a previous brush with illness, and the stubborn cough would not relinquish its grip. Exasperated, I finally decided to do something. I became stricter with my diet, got more outside exercise, and started on the Moringa. After two days I had noticed considerable improvement and with about two weeks of it the tyrannical cough was suppressed and vanquished. By now you should be thoroughly convinced of the Moringa magic. But just to help it sink in a little better, here are some facts nutritional facts about this herb.
Gram for gram, Moringa leaves contain:
- 7 times the vitamin C in oranges
- 4 times the calcium in milk
- 4 times the vitamin A in carrots
- 2 times the protein in milk
- 3 times the potassium in bananas
- 3 times the iron in spinach
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